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边缘型人格障碍手册:一本20页的自助指南,涵盖辩证行为疗法(DBT)和认知行为疗法(CBT),包括日常应对技巧、情绪追踪、症状管理和行动计划——一本经治疗师认可的边缘型人格障碍日记和计划练习册,专为成人设计。这是最新的心理健康手册,包含情绪稳定技巧、自我评估、感恩日记和可视化练习,帮助您应对边缘型人格障碍。

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  5. 边缘型人格障碍手册:一本20页的自助指南,涵盖辩证行为疗法(DBT)和认知行为疗法(CBT),包括日常应对技巧、情绪追踪、症状管理和行动计划——一本经治疗师认可的边缘型人格障碍日记和计划练习册,专为成人设计。这是最新的心理健康手册,包含情绪稳定技巧、自我评估、感恩日记和可视化练习,帮助您应对边缘型人格障碍。

Price and Availability

Price: NT$120

Available Colors

警告:窒息危險 - 小部件,不適用於 3 歲以下兒童。

Product Details

Material Paper
Color Multicolor
SKU ss25093010482667735

Customer Reviews (45)

Overall Rating: 4.60/5/1

Author:

Rating: 5/5 ★★★★★

Date:

Review: This info in this book is amazing!

顏色: 彩色


Author:

Rating: 5/5 ★★★★★

Date:

Review: Well informed book for parents and teens or those who suffer bod. Great size fits in your bag.

顏色: 彩色


Author:

Rating: 5/5 ★★★★★

Date:

Review: Good for managing my bpd

顏色: 彩色


Author:

Rating: 5/5 ★★★★★

Date:

Review: love this product, works great and looks great

顏色: 彩色

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